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Counting Crows

A decade or more ago, my teenage kids played a lot of Counting Crows and when I could understand the lyrics (yes, I have trouble with that) I got into a lot of the songs. One, “Nothing but a Child” was...

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SUP Spectrum: Colors

A recent post on the Kialoa Paddles Facebook page caught my imagination (and made me really want a new paddle!) Their 2012 line reflects technology and tradition with a SUPer dose of awesome design....

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Summer SUP – Winter Training

Sitting here in the wintery world of ski-season, quads wonderfully shredded from 3 days finding off-piste fun, I started thinking about some compression tights to wear pre and post exercise. I...

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Summer SUP: Hosmer Lake, OR

Summer time and lakes, go together like picnic and burgers, beer and brats, families and fun! A drive from Bend OR can provide access to hundreds of idyllic lakes in under an hour. Weirdly, Bend is...

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SUP Play: Turns and Practice

A few decades ago a friend of mine raced Ferraris – as a hobby. He trained hard and practiced often. Somehow the strategy for making an “S” turn came up and he explained, “The fastest way through an...

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Saving the Best ’til (Almost) Last

Peggy King in the M2M (Photo by 808Photo.me) Over the past month we featured SUP athlete (and pianist, and much more) Peggy King as she prepared for the 2014 Maui 2 Molokai race. While she  finished...

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Live Like You Paddle: Jaimie Kinard

It’s always great to hear from KIALOA Paddles ‘Elele Jaimie Kinard.  Beyond her exploits in and on the water she is always reaching for ways to share her time and talents. In June, Jaimie and two...

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Kialoa Paddles: Po’okela, Laulima and Malama

Over the years Elder SUP has shared stories about people, places and events. We have enjoyed adventures and “talked story” with some incredible athletes and SUP-pers. For me, each outing on the water...

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Gnarly Buoy Turns = SUP Racing Friendship

The La Ventana Classic ended its race week with a 5.5 downwind race from the Hot Springs to Baja Joe’s. Overall rankings were announced at the end of the day with Bonnie Fromm, Terri Plunkett and...

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